We all have off days on this journey.
I've been journaling for a few years now. I think it's been a great lesson for me in self-care as well as a lesson in being able to let go of hurt, anger, and frustration. View In iTunes
I wonder if we view time as a luxury because we don't actually see how much of it we waste? View In iTunes
Self Talk really does matter. It changes how we view ourselves and how the world views us. Can yours be improved? View In iTunes
In this episode I chat about a few questions that have helped me along the way to find happiness. View In iTunes