Do you enjoy working from home?
Do you miss the office?
Has the change in work environment been good for your productivity but bad for your mental health?
This week on the podcast I chat with Sharon Koifman, Author of Surviving Remote Work : How To Thrive As A Leader and Entrepreneur In The Remote Age about how we can all do better in this remote space.
Sharon shares his years of experience leading companies remotely to help us all understand how we can thrive in a remote space and be more productive.
Check out his bookend follow him online
https://www.linkedin.com/in/distantj/
https://distantjob.com
https://www.amazon.ca/gp/product/1777402905/ref=dbs_a_def_rwt_bibl_vppi_i0
Every person I know has a story of shame related to their body or their sexuality. This is different for every women and man but the place it lives inside us is all the same.
This week on the podcast I talk to the Author of "The Pleasure Is All Yours" about how we got here, how we can find out way back to pleasure and why we need to open our minds to what pleasure really is both in the bedroom and outside of it.
Dr Allyn tells me about the concept of Bodyfullness and why it's essential for us as humans to prioritize pleasure in our daily lives.
Dr Rachel Allyn offers retreats, workshops and classes for those looking to get in touch with their bodies and find a way to bodyfullness. Be sure to check out her site and give her a follow ....
https://www.drrachelallyn.com/workshopsclasses
Dr Landers has spent years building her career and balancing her family in meaningful ways. She chats with me this week about what drove her to write her book "So Many Babies" and the lessons she learned over years of working with families.
Dr Landers and I chat about how the world has changed over the last 50 years and what that means for moms who want to have it all. After decades working with high risk newborns she has great insights about life, love and what really matters.
Can you actually have a full career and a thriving family life at home?
How do you do that?
With many years under her belt in neonatology Dr. Landers has some great insights into the human experience as well as what we can all learn from the babies who spent time under her care.
https://susanlandersmd.com/about/
https://www.instagram.com/susanlandersmd/
This week on the podcast I'm simply reminding you to take some time to appreciate where you are in this moment. To slow down and sit with the beauty that is your life.
"It's our birthright as humans...."
This week on the podcast I'm joined by Leah Abraham to chat about how we can all heal from our childhood traumas and work through the layers of the wounds we have as adults to lead full lives.
We chat about how Leah found this work, what drives her to keep moving forward with it and the things she does to help clients looking to heal. We talk about how the energy of each person becomes lighter once they start to share (in safe spaces) and why that is an important part of healing.
Leah talks about the 5 step healing process she created and her Trauma Drama Clubhouse room that everyone is welcome to join. Clubhouse has been a great tool for Leah to help others and she now leads or takes part in half a dozen regular rooms on clubhouse so be sure to give her a follow and check them out (link below)
Clubhouse : https://www.clubhouse.com/@leahabraham1111
Instagram : https://www.instagram.com/leahabraham1111/