This week on the Podcast I'm answering a question about an episode from a few weeks ago " Are you a fixer" .....The question is how as a fixer do you not get upset with people and feel like you're being taken advantage of.
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This week I'm chatting about Value. What it is in our daily lives and what it means to each of us. Are you adding value into everyday right now?
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Most of us struggle with body image issues. We live in a world that is full of photoshopped and filtered images that leads us to think we are not good enough. This week on the podcast I'm talking about my issues with body image now that I'm losing weight and how it's getting worse in some ways.
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We all have a story. We tend to keep it to ourselves, not sharing it or the lessons from it with others. Maybe now is the time to start to share it with people who might learn from it. People who might need to hear it right now.
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How do you ask for help?
Can you ask for help?
Do you see asking for help as a weakness?
This week on the podcast I talk about why we all need to get better at asking for help when we need it in all aspects of our lives.
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