Medicine and spirituality should be woven together not pulled apart and separated because people need both in order to heal.
Ivan has done this in his practice and this week on the podcast he not only shares the importance of that with us but also shares how spirituality shaped and changed his life.
He shares with us why he wrote this book series on Lessons From The School Of Life and what's next for him.
Be sure to check out his books and follow his journey at https://www.ivanfigueroaoteromd.com/spirituality104
"Be open to it looking different for you"
Healing can be hard. Sometimes we carry trauma inside us that isn't ours. It was passed down by our society, or Grandparents or our parents. How can we heal that?
This week on the podcast I'm chatting with Erin Hodgson about exactly that. She shares how she embraced her journey and how we can all learn to do so.
Erin shares that asking ourselves about what feels true, what feels right can help us learn how to listen to our inner self. Be sure to check her out after you listen https://awakeningthewisewoman.com
"We knew we would have to sacrifice a comfortable life later in our lives in order to create a life of memories and experiences with our kids now"
Tanya and her Husband made the choice to live a life outside of the normal existence because it felt right to them. Tanya shares with us on the podcast this week how they went about creating this life and what it has taught her about herself, her family and the world around her.
Be sure to check out her story and her blog http://www.taketwosailing.com/about-the-plan/
You can also buy the book she mentions here https://www.amazon.com/dp/B099Y1M45J?ref_=cm_sw_r_kb_dp_XMTECNJQBZ62M8C987Z3&tag=kp066-20&linkCode=kpe
How can we form healthy relationships as adults?
What is a healthy relationship?
When I say relationship are you only thinking about intimacy partners?
This week on the podcast I had the pleasure of chatting with Dr. Thomas Jordan, a clinical psychologist who specializes in relationships. We chat about his 30+ years in this field and how his research has helped him have better relationships. What we can all learn from his years of experience in this field and how we can take ownership of creating more healthy relationships in every area of our lives.
Dr. Jordan shares in his new book (and with us) some of the tips, tricks and techniques that we can all implement today to have more meaningful connects in our lives.
Be sure to check out his site after you listen this week....
https://lovelifelearningcenter.com/books/
I've been chatting with some AMAZING people and since we have entered into the 6th year of the podcast I thought that for the next eight weeks we would do some bonus episodes.
What does that mean you ask?
It means for the next little while you will get one episode every Monday as normal but you will also get a bonus episode on Thursday night as well.
Happy Holidays and THANK YOU for being apart of this amazing journey.
The holidays are here and this week on the podcast I get some great tips about how we can all enjoy what we love without the guilt from Iron Body Coach Kaila Minion.
We chat about her personal journey to becoming a nutritionist and fitness coach while raising a family and moving to a new province.
Kaila shares how she helps people change their mindsets while they focus on healthy habits in all areas of their lives.
Be sure to check out her programs and all the amazing tips and experts she chats with on her own podcast. https://www.ironbodycoach.com
What do you do when you find yourself "obsolete" in the work force? If you're anything like Siobhan Roirdan, you start your own business.
I'm grateful to Siobhan for joining me this week to chat about how this path of entrepreneurship unfolded for her. What we can all learn from her path and how we can create the world that we want to be living in.
With Learning Communities Network Siobhan is helping others to adapt & come together to create a better world. Be sure to check it out https://learningcommunitiesnetwork.com