Info

Chasing Happiness

An honest podcast about finding happiness, what it really means and the process of getting there. This podcast will focus on conversations with people from around the world who explain what happiness is to them, how they found it (or are working on finding it in life) and what lessons they've learned along the way. We can all learn from each others life stories, struggles and triumphs. We live in this amazingly diverse world where life, culture and daily life varies day to day. By hearing from people who come from different backgrounds, cultures and lifestyles we will explore how we are all simply looking to live a life full of joy and purpose every day.
RSS Feed
Chasing Happiness
2023
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
August


2017
July
May
April
February
January


2016
December
November


All Episodes
Archives
Now displaying: March, 2022
Mar 30, 2022
This week on the podcast I'm joined by Katherine from Katalyst Coaching and we chat about how building trust within ourselves as women is such an important part of our personal growth.

She shares how building that trust in our intuition is like any other exercise, it's something we need to keep practicing until we have the muscle built up. Until it becomes natural for us to trust it. So many women simply have learned through the world to not trust their intuition to guide them in life so having to unlearn and relearn how to do this as an adult is vital in our lives.

Katherine shares why she started her podcast (My Dead Dragon) as a way to help women share their stories of transforming their own lives because they realized no one else was coming to save them or change their lives so they had to stand up for themselves.

We talk about how hard it is to navigate the process of change and just how transformative it can be, not just to your life, but to the lives of everyone around you as well.

Be sure to check her out after you listen to this week's episode

Website: https://katalystcoaching.com

Mar 27, 2022

As a woman seeing yourself as beautiful, sexy or even desirable can be difficult in today's world. 

Today on the podcast I'm joined by Kristen Nicole and we chat about how she is using Boudoir Photography to help women see themselves in a new light.

She explains how Boudoir isn't just sexy photos, it's about self-love and being intentional about seeing yourself how the world sees you.

She opens up about how this career choice has allowed her to help women see that they can show up in the world as they are in this exact moment and that is beautiful and magical.

She tells me about how her regency inspired sessions allow anyone (even those who don't want to show any skin) to still have a beautiful and intimate session that will change how they view themselves.

Be sure to check her out after you listen to this weeks epsidoe and Kristen has also offered listeners of this podcast a discount on collections so simply go to her website ( https://www.kristennicoleboudoir.com/about ) Fill out the contact form and mention Chasing Happiness or type in Chasing Happiness to get 25% of collections until the end of 2022.

 

Mar 26, 2022

Finding out at 16 that you will lose your sight to a genetic disorder is not easy. Learning to cope and deal with that as you grow up isn't easy either.

Today on the podcast Amla Mehta shares with us how she has turned her pain into purpose and now speaks out about Self-Love, the importance of getting back up again every time we fall and how Gyrate Atrophy (the genetic disorder taking her vision) has turned out to be a gift in her life.

Amla shares what it was like to become an author and why she thinks it's so important for us all to embrace our authentic selves fully in order to embrace our gifts and purpose in life.

Be sure to check out her website and all her work after you listen to this week's episode 

Website: https://www.amlaspeaks.com/about-amla/

Mar 25, 2022

Do you know your net worth?

Can you tell me what you have in savings and investments?

Financial literacy is something women haven't typically been allowed to be curious about but Liz Sowers is helping to change that.

She joins me today to chat about how we as women can educate ourselves in baby steps about finances (even if we don't plan on taking over the household finances) so that if heaven forbid something happens one day, when we need to understand it all, we have the knowledge. 

She shares a few tips and tricks to make it easy for us all to understand and has a few suggestions on how we can all start to get a better understanding of where we sit currently in our financial situations. 

Liz explains why we don't have to know everything but why it's important to take the time to learn the things that matter to us each individually. 

Be sure to check her out after you listen to today's episode

Website: https://lizsowers.com 

Mar 23, 2022

Women struggle with self confidence and self-worth. Martha is on a mission to help women reach their full potentail and embrace their confidence.

She chats with me about why she believes that every failure in life is a learning opportunity. She shares why asking others for help when we need it is not a weakness but a super power and shares why she understands that helping others is a way to help ourselves.

Martha shares how her journey helped her realize that no one has all the answers and that showing weakness doesn't make us weak in any way it simply makes us human.

Be sure to check her out after you listen to this weeks episode and check out the book she has offered to all the listeners (link below)

 

Website: https://superconfidencecoaching.com

Linktree: https://linktr.ee/SuperConfidenceCoaching?fbclid=IwAR1s5-F2qSXjXn-oUsy5ectGQd6jyoHuxNCZ0jBHnjpy9q1EEvXL6YpCkKk

Book For Listeners: https://superconfidencecoaching.com/superconfidentwoman?fbclid=IwAR01xM-x-3H6IR0zDj1Ff4QId0w73nl9Hvsku6Q7JMROaUw9v0U7ZTetDRM

 

Mar 23, 2022

How do you survive as a parent if you're always operating in survival mode?

How does your perspective on life change when you become a parent?

Telma sits down to talk with me about this and why she feels that as busy working parents are overwhelmed, it's extremely important for them to start asking themselves these questions. 

We chat about the judgments parents place on themselves in this crazy world we live in and how we can all start taking a deep breath and letting go of some of those stressors.

She shares how she helps her clients to let go of this idea that we all have to have it figured out and know all the answers right now. 

We chat about how we can all listen to our guts a little more and use our inner voice to guide us to find the answers that work for us in life right now.

 

Be sure to check her out after you listen to this week's episode...

IG = https://www.instagram.com/telmasmv/

Website : https://telmasanchez.com

Mar 20, 2022

This week I will do one episode a day to celebrate spring, next week we will go back to one episode every Monday.

Happy Spring y'all <3 

Mar 15, 2022

Daniela Wolfe is a Social Worker with more than 26 years of experience working with individuals on self-care, stress management and mindfulness. 

She joins me this week to chat about how we all view happiness and how filling our lives with options can actually lead to more happiness.

She shares a few tips on how we can all live our 'Best D Life' (which is also the name of her podcast). 

We chat about how boundaries are essential for all of us to create a life with less stress and guilt.

Be sure to check her out after you listen to this week's episode

Website: https://www.bestdlife.com/about
IG: @best_d_life

Her Podcast : https://www.bestdlife.com/podcast

Mar 8, 2022

As an educator and life coach Meena knows a thing or two about making big shifts in your career and in your life.

This week I chat with Meena about how she found her path to life coaching. Why it was important for her to keep searching for the right fit for her career and how she overcame the struggle of being stuck in a life that didn't lead to happiness.

 

Meena shares her personal journey as well as a few tips and tricks we can all use to improve our day-to-day lives.

Be sure to check her out and give her a follow after you check out this week's episode. https://www.lovelifenowcoaching.com/about

Mar 1, 2022

Most small businesses don't survive the first few years because starting a business can be overwhelming. There is a lot to learn in a short amount of time and it can be hard to manage it all. 

It can be hard to manage when things go wrong or when you start focusing on the things that are less important when starting out.

Tammy Johnston of KSA Business joins me this week to chat about how she is helping startups and small business owners to focus on the right things to have success.

She shares how we can all manage better and ensure that we don't become statistics in the sea of small business startups. 

We chat about her podcast, why she started helping business owners and how we can all work together to build a better world while supporting local, small businesses globally. 



Be sure to check out her podcast and other services by reaching out to her if you need support.

 

https://ksabusiness.ca

1