When you're suddenly faced with losing your job after 25 years it's absolutely natural to not know what the next step in your life may be.
This week I chat with Nicola about how she handled this giant life change and how she has transformed this moment into her next chapter.
She shares a few tips and tricks with me and opens up about how hard this mindset shift was for her after losing her job later in her life.
Be sure to check her out after listening to this week's episode.
Suzanne shares with me how writing gave her an outlet but how it also helps her create new friends and get to know people as she works as a ghostwriter.
She chats with me about how she helps people to create in the writing space and also shares a few of her many passions in life.
We chat about why she loves to travel (which we all know I love) and how her zest for life inspires her daily.
Be sure to check her out after you listen to this week's episode.
Website: https://www.highrisetourism.com
How do you navigate challenges in life?
Jane shares with me how Yoga helped her throughout her life to do just that.
She talks about what inspired her to create her business The Calm Within The Chaos (https://www.thecalmwithinthechaos.com)
She shares her personal lessons through her journey of motherhood and we chat about how we can all learn to slow down and take a minute where we are.
Jane opens up about her own spiritual journey over the years and shares how we can create support systems for ourselves so we never feel isolated and alone.
Starting this week we move back to a new podcast episode every Monday.
I hope you've enjoyed the bonuses over the last 8 weeks and if you want more bonus episodes let me know.
How do we process grief?
How can we show up for the people in our lives who are experiencing loss?
This week on the podcast I had the pleasure of speaking to my dear friend Tim about his personal journey with loss.
He shares his story and talks to me about why he started his podcast 'Journey To Grateful' (https://journeytograteful.com/podcast/)
We chat about how to navigate hard times and be supportive to those people we love. He shares some lessons he has learned through his personal journey and how his life had changed and evolved because of them.
Be sure to check out his podcast and his upcoming retreat for grief support coming in April https://www.journeyforwardretreat.com
https://journeytograteful.com