Have you ever thought you were going through life alone?
Have you ever struggled thinking no one else has ever been in this position before?
Has it felt like for the last two years, you've been living a life that doesn't feel like it makes sense anymore?
This week on the podcast I talk with Chelsea, a wonderful content creator from TikTok who walks me through the realization she had one morning about the job she was working in the life she was living. We talk about how that led her to become not only a content creator, but someone who shares her personal story and journey so that other people don't feel alone.
We chat about why community is so important for us all to be and feel better as humans. She shares some of her personal journey and struggles over the last few years with us. We chat about travel and why that experience is so transformative to us as individuals.
Chelsea is an amazing human who I am so glad to have found on TikTok. Please be sure to follow her after you listen to this week's episode
Tiktok : @chelseazeferina
Instagram : https://www.instagram.com/chelseazeferina/
Does understanding yourself better help you to understand others?
Can you set boundaries and stick to them in your relationships?
This week on the podcast, I chat with Mr. Jay, a relationship coach who explains why we all may have problems setting healthy boundaries and how we can get better at doing so to have healthier and happier relationships (especially with family).
We chat about how our personal traumas can play a role in how we approach relationships and why we should all look for help in healing those traumas.
Mr. Jay walks me through how he got into this world of helping people build better relationships and why it's been such a meaningful role for him.
Relationships are complicated, and we could all use some help navigating them sometimes, so be sure to check him out after you listen to this week's episode.
Website : https://mrjayrelationshipcoach.com
Facebook: https://www.facebook.com/MrJayRelationshipCoach/
Instagram : https://www.instagram.com/mrjayrelationshipcoach/
TikTok : https://www.tiktok.com/@traumapractitionerjay