Do you have a healthy relationship with yourself?
Are you in a toxic relationship?
How would you even know?
This week on the podcast I chat with Stephanie Martin about how we can have healthy relationships with others but also with ourselves. She shares how her personal journey out of a toxic relationship, lead her to explore her relationship with herself and why this is so important for all of us.
Stephanie is an internationally certified life coach and self-love advocate. She helps women who’ve experienced toxic relationships to heal and empower themselves so they can have the life and love they’ve always wanted.
We chat about how travel changed her and how other women can use it as a tool to reconnect with themselves. Stephanie also shares a few insights on the small changes we can all make to love ourselves and our lives more.
Be sure to check out Stephanie after you listen to this week's podcast.
Website : https://www.stephaniemartincoaching.com
Instagram : @stephaniemartin.coaching
Facebook : https://www.facebook.com/stephaniemartin.coaching